Life science

All you need to know about Anxiety, Stress and Depression

Anxiety: Trying a new task, getting a job, Social behaviour, Speaking in public, Consciousness about people thought of you, tests, problems in a relationship, taking decisions or any other common factors that lead you to fear or worry called anxiety. This anxiety is expected and also gives you focus and improves your performance. Most of …

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Do food habits alone ruin our health and skin?

Everyone should take care of their body health. Food is the source that gives you all the nutrition to aid body functionality. And it is the determinant of human activity, energy and productivity towards success. Also, it will provide pleasure and mindfulness. Food is a primitive reason for many discoveries and socialization. It has all …

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